Equipment

Lifting equipment

Bench, dumbbells, rack, bands, machines, accessories. Everything to equip your gym or home gym, with practical criteria for choosing.

1 guide published in this silo.

Flat, FID, or adjustable? This bench buying guide breaks down weight capacity, pad specs, price tiers, and red flags before you spend a dime.

In the meantime, take action.

Karney, the workout tracker: 1,500 exercises with GIF, adapted programs, PR tracking. Free, no ads.